Hello!
I have made a few changes to the look of my site ... doesn't it make you want to go to the zoo?!! : )
I have also made a few changes to my life in the past month or so. I have started getting up a few minutes earlier to go running in the morning. There is nothing quite like a morning run in the country - esp now that I have the protection of the corn towering over me. Each day, I get up a little bit earlier, and I run a little bit longer, depending on the humidity. I have to be honest, this only happens about 3 times a week, but this week I am shooting for 4, maybe even 5. It really is a great way to start my day! For those of you who are interested, I have found that I like to listen to pandora (Shane and Shane station), with one ear phone in and one out, so that I can hear nature. : )
I am so grateful that God was gracious enough to help me work a morning workout into my routine. I am also trying to eat healthier most of the time. It is not a diet, or a weightloss plan (although I do hope to lose a few unnecessary pounds that I have gained since college) -it is a life style change. And I don't do drastic well, so I am going slow, and it seems to be working well so far!
Another thing I am trying to work into my life is relaxation. It is healthy, and I need to do it more! I have started trying to head to bed at 9:30pm, and take time for a long bath (with jets!!) before I get in bed. It is really nice, and relaxing. The only downfall is that I get hot and am hot while trying to fall asleep. Oh well. : ) I have also signed up to get massages on a semi-regular basis. I know this seems frivolous, but I think it will be beneficial to my overall health!
For those of you who are following my health when it comes to endometriosis, I went and saw a specialist last week. She was great. She spent about 20 minutes in the room with us (me and my mother, who tends to remember things better than I do), discussing the issue and the options. She gave me some different meds to try (with way less side-effects), so I started some, and will start another as soon as my current shot wears off. She was very reassuring that the disease is not damaging my body, although it is causing a lot of pain. So, we are trying to deal with the pain, and will go from there! This may not make any sense, but it's here for you to attempt to understand if you are interested. LOL. : )
Alright, I didn't make that bedtime tonight ... so hopefully I will post again soon; maybe something insightful! ; )
